Ingredients 2 cans garbanzo beans 1 head garlic, peeled and chopped 1 large onion 1 red bell pepper 1 tomato 3 tbsp. olive oil. 1/4 cup chopped fresh cilantro 8 oz. feta cheese 2 tbsp. cumin juice of 1/2 lemon salt and pepper, to taste Preparation Preheat oven to 400. Put garbanzos, garlic, onion, bell pepper and tomato in baking dish. Drizzle with oil. Roast for 20 minutes. Transfer to bowl and stir in remaining ingredients....
Ingredients 1 lb green beans, frozen okay but try to find thin ones 1 tbsp olive oil salt and pepper 1 tbsp minced garlic 1 tsp minced ginger 2tsp honey 1/2 tsp toasted sesame oil 1/4 tsp hot red pepper flakes 4 tsp toasted sesame seeds Preparation Combine garlic through red pepper flakes and set aside. Adjust oven rack to middle; heat ove to 450 degrees. Line rimmed baking sheet with aluminum foil....
Ingredients 1 3/4 cups All Purpose Flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons margarine or butter 2/3 cup skim milk 1/2 cup chopped red, yellow or green bell pepper 1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried rosemary leaves, crushed 1 egg or 2 egg whites 2 tablespoons grated Parmesan cheese Preparation Heat oven to 400°F. Spray 8 or 9-inch round cake pan with nonstick cooking spray....
Ingredients 1 Cup Quinoa, uncooked Balsalmic Vinegrette: 1/4 cup each balsalmic vinegar and water 2 Tablespoon Olive oil 1 Tablespoon Dijon mustard 1 Tablespoon minced fresh basil 1 clove minced garlic 1 Tablespoon peperoncini juice (pickled) salt and pepper to taste Shake all together and chill Veggies: 4 asparagus spears 3 green onions chopped 3 mushrooms chopped 1 cup cherry tomatoes cut in half 1/4 cup chopped bell pepper 2 cups rough chopped fresh spinach...
Ingredients Coarse salt 1 pound fresh cheese or pumpkin ravioli (or other) 6 tbs unsalted butter, room temperature ½ cup freshly grated Parmesan 2 tablespoons chopped mixed fresh herbs such as chives, oregano, marjoram, chervil, parsley, basil or tarragon Freshly ground black pepper Fresh lemon juice, to taste Preparation Bring large pot of water to boil, add ¼ cup salt and cook, stirring frequently, until al dente, 5 to 10 minutes depending on the ravioli (be careful, not good if smooshy)....
Ingredients 8 hot dogs 4 slices (1 oz each) Swiss cheese, each cut into 6 strips 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count) 2 tablespoons Thousand Island dressing 1/3 cup sauerkraut with caraway seed, drained (from 14-oz can) Preparation Slit hot dogs to within 1/2 inch of ends; insert 3 strips cheese into each slit. Separate dough into 8 triangles; spread each with dressing. Spoon sauerkraut onto short end of each triangle; top with hot dog....
Ingredients 4-rib standing rib roast (trimmed weight about 10 to 10 1/2 pounds) 1 tablespoon black peppercorns, ground coarse (or coarse black pepper) 2 teaspoons dried green peppercorns (available at specialty foods shops), ground coarse (not a critical ingredient) 1 teaspoon white peppercorns, ground coarse (or coarse white pepper) 4 whole allspice, ground coarse (or ground allspice in jar) 1/2 teaspoon dried thyme 1 teaspoon coarse salt 3/4 pound very small carrots, peeled, trimmed, and 1/2 pound large shallots blanched in boiling salted water for 3 minutes, and refreshed under cold water (peel shallots after blanching)...
Ingredients 1/4 cup butter or margarine 1/3 cup packed brown sugar 1/2 cup chopped pecans 1/2 cup chopped walnuts 1/2 teaspoon ground cinnamon Dash salt 1 tablespoon honey 1 tablespoon pure maple syrup 1 1/2 teaspoons imitation maple flavor 5 teaspoons all-purpose flour 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count) or 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet 2 tablespoons butter or margarine, melted...
Ingredients 4 cups grated zucchine 4 eggs slightly beaten(egg beaters) 1/4 cup melted butter 1/2 cup grated parmesan 5/8 cup bisquick 1/2 cup chopped onion 1 clove garlic salt and pepper Preparation mix together and place in greased casserole dish bake for 35 mins at 350 serves 6-8
Ingredients 4 cod fillets 3 T. fresh lemon juice 81/2 T olive oil, divided 1/2 t kosher salt 1/2 black pepper 3 T chopped sundried tomoatoes 1 C fresh bread crumbs from good quality bread like ciabatta 2 T pine nuts 1 T minced garlic 1 t dried thyme leaves 1/2 t red pepper flakes Preparation Place fillets in a shallow nonreactive dish. Whisk lemon juice and 3T oil together and pour over fish....
Ingredients 1 box vanilla cake mix 1 (5 oz) can evaporated milk 1/4 cup melted butter 40 Rolos, halved Preparation Preheat oven to 350. Beat cake mix, milk, and butter until well combined. This will be sticky. Divide batter in half. Press 1/2 into a prepared pan. Bake 8-9 minutes. Place Rolos caramel-side down on top of cake. Drop remaining batter on top in tsp sized amounts. Bake 20-24 minutes.
Ingredients 4 ounces cream cheese, room temperature 1/4 cup confectioners' sugar, sifted 1/4 teaspoon kosher salt 1 1/2 teaspoons milk, plus more if needed 1 3/4 cups plus 2 tablespoons unbleached all-purpose flour 2 tablespoons cornstarch 1/4 teaspoon kosher salt 3/4 cup (1 1/2 sticks) unsalted butter, room temperature 1/3 cup confectioners' sugar, sifted, plus more for dusting 3 tablespoons rose water Candied rose petals or candied violets, for garnish Preparation Filling:Stir together cream cheese and sugar with a wooden spoon until smooth....
Ingredients Detemine the part quantity based on serving size or what you want to store for future use… 2 parts Salt 2 parts Sugar 2 parts Brown Sugar 2 parts Ground Cumin 2 parts Pepper 1 part Cayanne Pepper 4 parts Paprika Preparation mix all ingredients. Rub on meat and cook however you like. (grilling is best in my opinion)
Ingredients Cake 1 pkg Golden Yellow Cake Mix 3 Eggs 1/2 cup Vegetable Oil 1/2 cup Golden Rum 1/2 cup Water 1 pkg Vanilla Pudding 1/3 cup Chopped Pecans or Chopped Almonds Glaze 1 stick butter 1/4 cup golden rum 1 cup sugar Preparation Pre-Heat Oven to 325. Grease Heavily and flour a bundt pan (you can also use Pam or butter flavored cooking spray). Sprinkle nuts on the bottom of the pan....
Ingredients 2 large handfuls watercress 1 packet hot-smoked salmon, about 150g, flaked 4 tbsp low-fat crème fraîche (or 2 tbsp non-fat plain yogurt) 1 lemon, juiced Preparation Pile the watercress onto 2 plates and scatter the salmon flakes over. Mix together the crème fraîche and lemon juice with lots of ground black pepper. Drizzle over the leaves and salmon and serve. 90 kcalories, protein 9.6g, carbohydrate 1.3g, fat 5.1 g, saturated fat 2....
Ingredients 1 lb. or Two Blocks of Tofu 1/2 lb. Salmon 1 TBSP garlic, shredded 1/4 tsp. salt 4 sections green scallion 1 TBSP chili pepper, sliced 2 cup stock (1c. water, 3 cubes) 2 1/4 TBSP Miso 1 TBSP rice wine 1/4 tsp sugar Preparation Cut each block of tofu into small squares, and scald in boiling water for two minutes, drain. Remove bones from salmon and cut into same size peices....
Ingredients 3 tablespoons olive oil 2 carrots, peeled and chopped 1 small onion, chopped 1 clove garlic, minced 1 26 oz. jar marinara sauce 4 cups chicken broth 1 15 oz. can cannellini beans, drained and rinsed 1/2 teaspoon red pepper flakes 1/2 cup small pasta 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper Preparation Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion and garlic and saute until soft, about 2 minutes....
Ingredients 2 pkgs. Ramen Noodle (Beef)- Broken and uncooked 1 pkg. 16 oz. pre-cut pre-bagged coleslaw 1 bunch of greeen onions (scallions)-chopped 1 cup sunflower seeds (roasted and salted) 1 cup slivered almonds (pkg) 2 pkg. beef flavor packets from Ramen 1 cup of vegetable oil 1/2 cup of sugar 1/3 cup of cider vinegar Preparation Layer the following in order: Ramen Noodles Coleslaw Scallions Sunflower seeds Slivered almonds In a separate small bowl mix: Beef packets Vegetable oil Sugar Cider vinegar...
Ingredients 2 cups salsa (I’m a fan of the Frontera guajillo salsa, but any cooked salsa will do) 12 large eggs 3-4 cups refried beans 12 small corn or flour tortillas 8 ounces cheddar cheese, grated 3 avocados, diced with a squirt of lime (or, if you prefer, mashed into guacamole) 1 bunch cilantro, washed and roughly chopped hot sauce, lime wedges, sour cream, etc. for serving Preparation 1.Preheat the oven to 375 degrees Farenheit....
Ingredients 1 1/4 cups sugar 1 1/4 cups water 1 teaspoon grated grapefruit zest 2 cups freshly squeezed red-grapefruit juice 2 tablespoons freshly squeezed lemon juice 1/2 teaspoon freshly ground black pepper Preparation Combine the sugar, water, and grapefruit zest in a medium saucepan, and bring to a boil over medium-high heat, stirring occasionally until the sugar dissolves. Remove the pan from the heat and set it aside to steep for 5 minutes....
