Ingredients 4 cups fresh or frozen ripe mango 2 cups filtered water 2 cups ice (if using fresh mango) ½ cup chopped fresh cilantro ½ cup dandelion greens (*optional - see note in post) ¼ cup peeled chopped cucumber 2 ¼ Tbsp freshly squeezed lime juice 2 or 3 tsp finely chopped jalapeno pepper depending on heat of pepper 1 ½ tsp finely chopped red onion ¼ tsp Celtic sea salt or more to taste...
Ingredients 2.5 lbs London Broil, Flank Steak , or any really lean cut of beef. (grass-fed is best, but not necessary) 2/3 cup tamari sauce (or coconut aminos) 1/3 cup hot water 1/4 cup Worcestershire sauce 1 Tablespoon Liquid smoke 1 Tablespoon Garlic powder 1 Tablespoon Onion powder 1/2 Tablespoon Cayenne pepper 2 Tablespoons Red pepper flakes (set aside) Preparation To slice the meat, I use a mandoline set to about medium thickness (about the size of thick sliced bacon)....
Ingredients 2 cups cooked brown rice 2 1/2 cups low-fat milk 1/4 cup raw sugar 1/8 tsp. salt 1 tsp. vanilla extract 1 lemon , zested 1 lightly beaten egg 1 1/2 tsp. unsalted butter 1 1/2 tsp. ground cinnamon Honey Granola Preparation Place the cooked rice in a large bowl and rinse with cool water. Pour the rice into a strainer, let drain well and set aside. Pour the milk into a large saucepan and place over medium-high heat....
Ingredients 8 large eggs 1/3 cup mayonnaise 1 tablespoon Dijon mustard 1 teaspoon white-wine vinegar 1/4 cup diced roasted peppers 1/4 to 1/2 teaspoon minced red Thai chile Coarse salt Thinly sliced chiles Preparation In a medium saucepan, cover eggs with 1 inch of water. Bring to a boil; remove from heat. Cover and let stand 12 minutes. Drain eggs; run under cold water until cool enough to handle. Peel and halve eggs lengthwise; remove yolks and transfer to a bowl....
Ingredients 1 cup shortening 1 cup sugar Cream these 2 ingredients together. Add: 1 cup molasses 1 egg 2 T. vinegar 1 1/2 t. soda 1/2 t. salt 3 t. ginger 1 t. cinnamon 1 t. cloves 3/4 t. nutmeg 5 cups flour Preparation Beat the egg, molasses, vinegar, into the creamed mixture. Blend in dry ingredients and enough flour to make a soft dough that pulls away easily. Chill at least 3 hours or overnight....
Ingredients extra-virgin olive oil eggs high quality Balsamic vinegar Freshly ground black pepper sea salt or Herbamare seasoning salt French bread, toasted, spread with butter and garlic granules. Preparation For each serving: Heat small non-stick fry-pan over medium heat with 1 Tbs. olive oil until hot (can detect scent of oil). Crack 2 eggs into pan. Cook until whites are opaque. Shake pan to loosen eggs from bottom of pan. Put bread in toaster for garlic bread....
Ingredients 1 pound brine-packed gaeta, nicoise, or picholine olives 1 cup extra-virgin olive oil 2-3 garlic cloves, peeled and flattened with the side of a knife 1 tablespoon fennel seeds, lightly toasted Zest of 1 orange, julienned Preparation Drain the olives, place them in a bowl, and rinse under cold running water until the water in the bowl is clear. Drain the olives well. Shake in a sieve to remove excess water....
Ingredients 4 c. milk 1/2 c. flour 1/2 c. butter 3/4 c. sugar Cinnamon on top to taste Preparation Put milk in saucepan and heat. Mix together flour and butter. Add to milk and bring to a boil, stirring with a wire whisk or wooden spoon. Add sugar and salt. Pour into a bowl and top with melted butter and sprinkles of cinnamon and sugar. Stir fast so it will not get lumpy....
Ingredients 3/4 pound fingerling potatoes, cut into 1/3-inch-thick coins 1/4 cup extra-virgin olive oil 1 garlic clove, thinly sliced Pinch of saffron threads, crumbled Salt and freshly ground pepper 2 tablespoons mayonnaise 2 tablespoons fresh lemon juice 1 pint heirloom cherry tomatoes, halved or quartered if large 1 small fennel bulb-tough outer layer discarded, bulb cored and finely diced 8 cups mixed baby greens, such as arugula and mesclun (8 ounces)...
Ingredients 2 Tbsp flour 1 1/4 c chicken broth 1 c crosswise-sliced broccoli florets 1/3 c chopped red onion 1/3 c thinly sliced baby carrot 2 tsp canola oil 1 tsp sage 1/4 tsp ground black pepper 2 c chunks of cooked leftover turkey breast (from Honey-Mustard Turkey Breast recipe) 1 9’’ whole-wheat tortilla Preparation Preheat oven to 375F. Whisk flour with 1/4 c broth; set aside. In a 9’’ ovenproof skillet, combine broccoli, onion, carrot, oil, sage, pepper, and salt to taste....
Ingredients Ingredients 3/4 cup white quinoa 1 1/2 cups old-fashioned rolled oats 1/2 cup shelled raw sunflower seeds 1/2 cup shelled raw pistachios, chopped 1 cup dried apricots, thinly sliced 1/4 cup sugar 1/2 teaspoon coarse salt 1/4 cup honey 2 tablespoons vegetable oil 1 1/2 teaspoons pure vanilla extract 2 large eggs plus 1 large egg white, lightly beaten Vegetable-oil cooking spray Preparation Directions Preheat oven to 350 degrees. Rinse quinoa thoroughly in a fine sieve; drain....
Ingredients For the filling: 500g (1lb 2oz) Bramley apples peeled, cored and diced 50g (2oz) caster sugar 1-2 tbsp water 200g (7oz) blackberries, fresh or frozen Whipped cream, to serve Sprinkling of brown sugar, to serve For the crumble: 225g (8oz) plain flour 110g (4oz) Kerrygold butter, now softer 110g (4oz) caster sugar 1 tsp ground cinnamon Preparation Preheat oven to 180°C/ fan oven 160°C/Gas Mark 4....
Ingredients 1 pork tenderloin 1 pack dried mixed fruit, coarsely chopped Olive oil 1 tablespoon coarsely chopped fresh rosemary leaves 1 tablespoon coarsely chopped fresh thyme leaves 4 garlic cloves, finely chopped 1 tablespoon kosher salt 1 tablespoon cracked peppercorns Parsley, for garnish Cheddar Fried Grits: 2 cups water 1 cup grits 1/4 stick butter 1 cup milk, divided 1/2 cup grated Cheddar, plus more if desired Salt and freshly ground black pepper...
Ingredients 2 cups of raspberry jam 2 cups of condensed milk 1 cup and 1/4 of heavy cream 1/2 cup of milk Preparation Put all the ingredients into a blender. Mix them up. Take a bowl, which may go to freezer, and drop the mixture into that. I like to keep it on freezer for 24 hours before it’s served. But, 4 hours is enough. I threw some chopped walnuts on that and got delicious!...
Ingredients 4 ovos 1 xícara (chá) de óleo 2 xícaras (chá) de açúcar 1 e ½ xícaras (chá) de chocolate em pó 1 e ½ xícaras (chá) de água morna 3 xícaras (chá) de farinha de trigo 1 colher (sopa) (bem cheia) de fermento em pó Preparation Num liquidificador, colocar os ovos, o óleo, o açúcar, o chocolate e um pouco da água e bater até que todos os ingredientes estejam bem incorporados....
Ingredients 4 tablespoons extra-virgin olive oil 2 large red onions, sliced 1/4 inch thick 1/2 cup red wine 1/4 cup red-wine vinegar 1/4 cup water 2 teaspoons sugar 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper Preparation Heat oil over low heat in a medium saute pan. Cook the onions, stirring often, until very soft, 15 to 20 minutes. Add wine, vinegar, water, and sugar, and raise heat to medium. Cook uncovered for about 15 minutes....
Ingredients For the cake: 4 tbsp flour 4 1/2 tbsp sugar 1/8 tsp baking powder 1 1/2 tbsp unsweetened cocoa powder 3 tbsp oil 3 tbsp buttermilk 1 egg 1/2 tsp red food coloring For the frosting: 2 tbsp cream cheese 2 tbsp butter 1/2 cup sugar Preparation Mix all the ingredients together into an oversized mug using a fork or small whisk until batter is smooth. Cook in microwave for about 1 min 30 seconds....
Ingredients 1 whole chicken, about 4 pounds 3 tablespoons extra-virgin olive oil, plus more for rubbing Coarse salt and freshly ground pepper 3 sweet potatoes (about 1 1/2 pounds total), preferably garnet or jewel, scrubbed and each cut lengthwise into 4 wedges 1/2 head cauliflower (about 1 pound), broken into 3-inch florets 2 ounces pancetta, cut into a 1/4-inch dice (about 1/3 cup) 1 1/2 teaspoons minced fresh rosemary 3 tablespoons capers, drained...
Ingredients 1 (3-3.5 pound) pork loin roast (blade loin, center loin, or sirloin) 1 tart apple, peeled, cored and sliced thin 7-8 pitted prunes halved 1 teaspoon sugar 1 teaspoon salt 1/8 teaspoon pepper 1 recipe pan gravy 1/4 cup currant jelly Preparation Preheat oven to 325 with a sharp knife, cut down between ribs to backbone to form 8-9 chops. Force chops apart slightly and tuck a few apple slices and 2 prunes halves between each....
Ingredients 3 or 4 heads roasted garlic (everyone knows how to do this) 2 pounds new (red) potatoes, quartered, skin on 1 stick butter, cubed 1/2 to 3/4 cup heavy cream Salt and white pepper to taste Preparation Squeeze the garlic cloves from the head and place in a small bowl. Using a fork, mash the garlic until smooth. Place the potatoes in a pot of salted water and bring to a boil....
