Ingredients

2 cups fresh or frozen blueberries

2 bananas, sliced

1/2 cup old-fashioned rolled oats

1/3 cup pomegranate juice

1-2 tablespoons chopped walnuts

1 tablespoon raw sunflower seeds

2 tablespoons dried currants

Preparation

Combine all ingredients in a small microwave-proof bowl. Heat in the microwave for 3 minutes.

NOTE: For on the go, combine all ingredients in a resealable container and eat later, either hot or cold.