Ingredients

3/4 cup quinoa, uncooked

2 15 oz. cans of black beans, rinsed and drained

1 1/2 cups veg. broth

1 cup corn kernels, frozen

1/2 cup chopped fresh cilantro

1 med. onion, chopped

3 cloves garlic, chopped,

1 t olive oil

1 t ground cumin

1/4 t cayenne pepper

salt & ground black pepper to taste

Preparation

Saute onion & garlic, Add quinoa to pan and add broth. Season the mix. Let it come to a boil and reduce heat. Cover saucepan and allow it to simmer 20 minutes. Then stir in frozen corn and simmer for 5 more min. Add beans and cilantro. Serve.