Ingredients

1 T vegetable oil

1/2 cup onion, chopped

2 carrots, chopped

1 cup quinoa, rinsed

2 cups vegetable broth

2/3 cup walnuts, chopped

1/4 cup fresh parsley, chopped

Preparation

Heat oil in saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot and cook 3 minutes more. Stir in quinoa & vegetable broth. Reduce to simmer, cover & cook 15-20 minutes or until qinoa is tender & fluffy. In a bowl, toss quinoa with walnuts & parsley. Serve hot or at room temp