Quinoa With Fennel And Asparagus Recipe

Ingredients

1/2 quinoa

4 asparagus stalks

1 small fennel

2 tsp olive oil

2 tsp coconut oil

2 tbsp parmesan

3 cloves garlic

salt and pepper

Preparation

Boil 3/4 cup water, add 1/2 cup quinoa, then simmer for twelve minutes (add tsp olive oil, salt pepper and whole clove of garlic) then fluff for 5 min. In the mean time slice fennel thin, add drizzle olive oil, salt and pepper and bake for 12 min at 400 degrees. flip fennel half way through baking and add 1 chopped clove of garlic. Saute chopped asparagus in coconut oil with 1 clove garlic. Combine everything and mix in pamesan.