Ingredients
1/2 cup raisins
1/2 cup apple juice
1/2 cup baked potato, skin removed
1 teaspoon mustard
1 tablespoon lemon juice
4 cups shredded cabbage
2 cups shredded carrots
2 cups peeled and shredded apples
1 cup shredded beets (optional)
1/4 cup finely chopped scallions
Preparation
Blend the raisins, apple juice, potato, mustard, and lemon juice in a high powered blender.
Mix with remaining ingredients.
Note: Use this in place of a lettuce salad for lunch or dinner.