Ingredients
1 TBl. Olive oil
1/2 C. Red Onion-chopped
1/2 tsp. Dried Thyme
1/4 tsp salt
1 lb-(4)Chicken Breast-Slightly pounded, skinned & boned
1/3 c. Seedless raspberry preserves
2 Tbl. Balsamic vinegar
1/4 tsp. Pepper
optional…
Brown rice- Instant
Broccoli or asparagus-Steamed
Preparation
Heat oil in non stick skillet. Saute onion to soften. 3 min Mix thyme & 1/4 tsp salt Sprinkle over chicken. Add chicken to skillet- cook 6 min each side. Remove & keep warm.
Add preserves, vinegar & pepper. Stir to melt and combine. Scraping any bits in the pan. Pour over chicken breasts. Serve with rice and green vegetable.