Ingredients

2 tsp. vegetable oil

2 cups celery, sliced diagonally

1 cup green beans, thawed if frozen, cut into bite-size pieces

1 onion, thinly sliced

1/2 cup carrots, sliced

1/4 cup chicken stock or water

2 boneless skinless chicken breast halves, cut into 2x1/4 inch strips

2 zucchini, cut into 1x1/4 inch strips

1 cup cauliflower florets

1/2 cup green bell pepper, chopped

1/3 cup soy sauce

1/2 tsp. sugar

1/8 tsp. ground ginger

1/8 tsp. ground black pepper

1/8 tsp. garlic powder

3 cups spinach leaves, chopped

1 Tbs. water

2 tsp. cornstarch

Preparation

Heat a wok or heavy nonstick skillet over high heat. Heat oil and add next 4 ingredients. Stir-fry 2 minutes. Add stock, cover pan and cook 3 minutes. Add chicken and next 8 ingredients. Stir-fry 3 minutes, uncovered. Stir in spinach and cook 1 minute. Blend water and cornstarch in a bowl and stir into chicken mixture. Cook 1-2 minutes, or until liquid is thick.