Ingredients

3/4 cuo wlanuts toasted

1/2 cup raisins

1/2 cup plain low-fat yogurt

1/4 teaspoon salt

1/8 teaspoon ground red pepper

1 (12 oz.) bottle roasted red bell peppers, drained

Preparation

Place all ingredients ina food processor and process until smooth. Yield: 12 servings (serving size: about 2 1/2 tablespoons of dip.)

Calories : 75 Cooking Light November 2004