Ingredients
2 Cups Rolled Oats
2 Cups Grapenuts
2 Cups Shredded Wheat
2 Cups Uncle Sam’s Cereal
8 tbls Ground Flaxseed
1 1/2 Cups Raisins
2 Cups Walnuts
2 tbls Cinnamon
Preparation
Mix all ingredients Store in dry closed container Serve with fresh cut fruit 1 cup = 400 calories
