Ingredients

1 can Romano beans

1 tsp salt

1/2 t turmeric

2 T olive oil

1-2 cloves of garlic, crushed

1/2 package of taco seasoning

3-5 T water

1 t cumin

1/2 t hot pepper

salt and pepper to taste

1 avocado, sliced

1 cup grated cheese

1 sliced tomato

6 warm tortillas (whole wheat)

Preparation

Rinse the can of romano beans in cold water. Add to a pot with salt and tumeric and cover in water. Boil for 15-30 minutes until the beans are soft. Drain.

Heat oil and garlic in a frying pan at medium heat. Add beans, along with the seasonings and water (add more water if needed). Heat until the water has been absorbed.

Spread 1/6 of the bean mixture on the tortilla and serve with the toppings. Add what you like and roll it up at the table.

Other suggested toppings: stir-fried greens hot peppers sour cream/plain yoghurt