Ingredients

1/2c pumpkin seeds

1/2c flax seeds

1/2 c walnuts

1/2 c pecans

1/2 c natural almonds

Whites of 2 eggs

1/3 c maple syrup

2 TB unsalted butter, melted

~3 c old fashioned oats

1 c wheat germ

Dates, Raisins, Craisins (other dried fruits)

Preparation

  1. toast pumpkin seeds, flax seeds, walnuts, pecans, almonds in a 350 degree oven for10 min stirring evenly
  2. melt butter mix with egg whites and syrup
  3. put oats and wheat germ in big bowl and put mixture in
  4. spread evenly on cooking sheet and bake 30 min in 300 degree oven