Ingredients
4 salmon filets, preferably wild salmon
1/4 c. Dijon mustard
2 limes, zested and juiced
2 T. freshly grated ginger
1/4 c. olive oil
1/2 tsp. dill
1/2 c. plain organic yogurt or Kefir
dash Old Bay Seasoning
1/2 c. honey
salt & pepper to taste
Preparation
Spray cooking spray in a baking dish and place the salmon skin-side down. In a medium bowl, combine remaining ingredients with a whisk. Pour over the salmon and cook at 400° for 10-15 minutes, depending on thickness [watch it]. Serve with wild rice and asparagus. Salmon tastes even better if the sauce is allowed to sit on the salmon for about a 1/2 hour prior to cooking.