Ingredients
4 salmon filets
1 T vegetable oil
3 T water
2 T Dijon mustard
2 T pure maple syrup
2 garlic cloves, finely chopped
2 t mustard seeds
1/4 C scallions, chopped
Preparation
Pat salmon dry, season with salt/pepper. Heat oil in 12" nonstick skillet over mod high heat until hot & saute salmon in 2 batches starting with skin sides up and turning over once, just until cooked through, approx 6-8 minutes.
Transfer to platter & keep warm.
Whisk remaining ingredients in warm skillet & pour sauce over the salmon.