Ingredients

4 salmon filets

1 T vegetable oil

3 T water

2 T Dijon mustard

2 T pure maple syrup

2 garlic cloves, finely chopped

2 t mustard seeds

1/4 C scallions, chopped

Preparation

Pat salmon dry, season with salt/pepper. Heat oil in 12" nonstick skillet over mod high heat until hot & saute salmon in 2 batches starting with skin sides up and turning over once, just until cooked through, approx 6-8 minutes.

Transfer to platter & keep warm.

Whisk remaining ingredients in warm skillet & pour sauce over the salmon.